Definition card
Nighttime erections as a signal
Nighttime erections, sometimes called nocturnal erections, occur during sleep without sexual thought or stimulation. FirmTech notes that healthy men have 3 to 5 a night. Because arousal, stress and performance anxiety are not involved, they are a relatively clean read of the three systems an erection depends on: blood vessels, hormones and nerves. FirmTech also points out that penile arteries are smaller than the heart’s, so circulation changes can show up there first. Until wearable devices, measuring them typically meant a sleep lab. The TechRing records them at home, and the app shows the count, strength and length of each night.